Post break up dating rules

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You want to make sure you're not still in post-breakup mode.You have to get past the (valid and often necessary) stage of curling up on your couch and really mourning the loss of your relationship and to the point where you're back in the swing of work, hobbies, friends, and everything else your life normally includes.' after a week or two, when you were together for four years.The time rule is probably nature's way of making sure we don't put ourselves in the way of danger from opportunist, unsuitable lovers before we're emotionally equipped to deal with them.On the other hand, you might need less time if your relationship was very short.More important than the specific amount of time you need, though, is the state of mind you're in.Whether or not the end of your last relationship was your choice, it can be daunting to start all over again.Paula Hall offers some practical advice to men and women seeking a new long-term relationship.

So there's no point in whinging: 'How long will I feel like this?

However, many of us persist in taking lovers on the rebound, an experience that's doomed to failure.

If you really can't wait the same length of time again before settling down with someone new, then at least leave it half the time.

After the break-up of a long relationship, it can be almost frightening to be single again: you’ve relied for so long on another person to meet certain emotional, practical and financial needs.

However, one of the most liberating things about being single is the empowerment it brings: you realise that you have skills and talents for coping with life that have remained dormant for years and can now resurface.

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